
Lennert Soffers
4 min read
Read next blogLennert Soffers
4 min read
Read next blogWe get it. The idea of an app constantly monitoring your webcam can feel unsettling. If you're reading this, you're probably interested in breaking habits like nail biting or nose picking, but you're worried about your privacy. What happens to all that video footage? Who can see it? Is your personal data safe?
These concerns are completely valid, and privacy is exactly why we built Hands Off differently. This article will explain how Hands Off protects your privacy by running entirely on your device, no video ever leaves your computer.
Let's be honest: webcam apps have a bad reputation, and for good reason. We've all heard stories about:
When you're dealing with personal habits like nail biting or other body-focused repetitive behaviors, the last thing you want is to feel watched or judged. The idea of your private moments (perhaps when you're stressed, concentrated, or vulnerable) being recorded and stored somewhere feels invasive.
Many people avoid helpful apps entirely because of these privacy fears. And honestly? That skepticism is smart.
Here's where Hands Off is fundamentally different: everything happens on your device.
When we say "local processing," we mean your webcam feed never leaves your computer. Not even for a split second. Here's what actually happens:
Think of it like looking in a mirror. The mirror shows you your reflection instantly, but it doesn't record or remember what it showed you. That's exactly how Hands Off works.
This approach is completely different from apps that send your video to company servers for processing. With Hands Off, your privacy stays in your hands, literally.
You don't need to be tech-savvy to understand this, but here's a quick explanation of what's happening behind the scenes:
Step 1: Real-time Analysis
Hands Off uses AI models that run directly on your computer (like having a tiny, specialized brain inside your device). These models analyze your webcam feed instantly.
Step 2: Pattern Recognition
The AI recognizes specific movement patterns that indicate potential habit behaviors, learning to identify when you might be engaging in repetitive actions.
Step 3: Intervention
When the AI identifies a potential habit, it shows you a visual reminder to help break the pattern, then disappears when the behavior stops.
The important part? This entire process happens in milliseconds, completely on your device. The only network activity is a tiny authentication check every 5 minutes (smaller than loading a single webpage) to verify your subscription.
Benefits of local processing:
We want to be crystal clear about our commitment: Hands Off will never upload, store, or access your personal video or images remotely. This isn't just a policy, it's how the app is technically designed.
Here's our privacy promise:
We built this app because we understand how personal these habits are. Trust is earned, and we've designed every aspect of Hands Off to respect your privacy from day one.
Hands Off is designed to be a truly privacy-first solution for breaking body-focused repetitive behaviors. You shouldn't have to choose between getting help with your habits and maintaining your digital privacy.
With our local AI processing, you can:
Ready to try Hands Off risk-free? Our 3-day free trial gives you full access to experience how private and effective local AI processing can be.
Hands Off only analyzes your face and hand positions, not your screen content. Plus, since everything is local, there's no risk of screen data leaving your device.
Hands Off continues working normally. Only the subscription verification needs internet, and that has a grace period.
You can monitor your device's storage - Hands Off creates no video files on your computer. You can also check your network activity to see that no large video data is being uploaded. The app processes video in real-time memory only.